tag:blogger.com,1999:blog-32769366.post3312827670368606239..comments2023-10-06T04:49:12.945-04:00Comments on Ryan McGrath: In Like a LionRMhttp://www.blogger.com/profile/01079220291482067777noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-32769366.post-536483821414030982009-03-02T20:26:00.000-05:002009-03-02T20:26:00.000-05:00Jake, I can't even begin to describe how easy I ha...Jake, I can't even begin to describe how easy I have been running. Last week was a mild exception with the race on Sunday and then the workout on Tuesday. I rarely run faster than 7min pace for any run, and most of my runs on my own are 7:30 pace.<BR/><BR/>I think this past week I was just tired, and I got lazy because I went home. I won't run 7 days in any week, but if I can get in 6 days of pretty easy running I'll be cool. <BR/><BR/>This was the first week where I've felt tired, so I think I'll get back by the endo f this week.RMhttps://www.blogger.com/profile/01079220291482067777noreply@blogger.comtag:blogger.com,1999:blog-32769366.post-63813182289131103012009-03-02T18:22:00.000-05:002009-03-02T18:22:00.000-05:00Dude, sounds like you are running too hard on your...Dude, sounds like you are running too hard on your runs. No point hammering runs if it prevents you from getting in a solid seven days of running. Shoot for a week of 70 easy miles, then throw in some faster runs after that.Jake Marrenhttps://www.blogger.com/profile/04660576129630811113noreply@blogger.comtag:blogger.com,1999:blog-32769366.post-3227678181031881862009-03-02T17:35:00.000-05:002009-03-02T17:35:00.000-05:00I haven't really been watching, but I'll watch whe...I haven't really been watching, but I'll watch when Clooney's onRMhttps://www.blogger.com/profile/01079220291482067777noreply@blogger.comtag:blogger.com,1999:blog-32769366.post-70590416741023345452009-03-02T15:36:00.000-05:002009-03-02T15:36:00.000-05:00ahh thinking about ER ending drives me into a deep...ahh thinking about ER ending drives me into a deep depression.alyssahttps://www.blogger.com/profile/14507747312388865728noreply@blogger.com